Love Jeff and Sreya’s classes! Great place with friendly staff!

My wife Julie and I took an Infrared Yoga class from yoga Instructor Jeff a few months ago. Jeff’s class was amazing. His approach to the class demoing each pose in a calm and relaxing tone really made the flow and experience of the class perfect for the format. You can bring your own yoga mat, yoga towel, and water bottle which is what we did. Otherwise, you can rent a yoga mat for $3. Yoga studio has mirrors all around so you can see yourself if that’s something you’re comfortable with. Lighting is low light which enhances the mood for a great yoga class. Other nice perks about Infrared Yoga are free parking in the Belcarra complex right off of 106th Ave NE. There are two huge showers with towels, body wash, and shampoo if you want to shower after yoga, three additional restrooms, large and small towels if you need one. Members and staff are friendly and always nice. For newcomers, best to come in early so you can tour the facility. It’s also best to show up for class early so you don’t interrupt the class once it starts to respect the other students and instructor. We definitely highly recommend Infrared Yoga for the location, facility and amenities, and the quality of the Instructors. We can’t wait to take our next class once we can schedule it in our hectic schedules.

An amazing studio with professional instructors. I love the classes here and highly recommend it!!

Love Damien and Jeff! Love that the class is more intimate compared to other studios I’ve been to.