We invite you to engage in a new daily ritual — yoga classes taught under infrared heat in a dimly-lit studio. Discover how to sweat with intention in one of our class offerings, all designed to help you reach your highest physical, mental and strength potential. Our studio features fully stocked shower rooms, a blowout bar with Dyson hair dryers, and all the toiletry bells and whistles, including hairspray, deodorant, hair ties, and q-tips. We also offer complimentary small towels for class and big towels for showers. Mats are required for yoga classes. High-end quality mats from Alo are available for rental.Schedule a Class
Our classes are heated using state-of-the-art infrared technology, which heats surfaces and not the air, so it’s the same as the feeling of warmth from the sun on your face and the heat from a coal fire. It is even the same form of heat emitted by your own body. It’s a comfortable heat, not stifling, between 85-95 degrees.
The Infrared technology helps create a detoxifying sweat that stimulates blood circulation and increases flexibility.
We believe that a healthy, functional workplace starts with mindful employees. Through our corporate wellness programs, Infrared Yoga aims to equip workers with the tools they need to hone their focus, improve their mental state, and lead a healthier lifestyle.
We make it easy for you to take good care of your teams by giving them access to evidence-based wellness programs in a comforting, welcoming environment. To learn more about our program offerings and pricing, reach out to our staff today!
We offer both advanced and beginner yoga classes. Do you have a group and want a private class? Ask about our private classes! Call us at (206) 519-8011 or fill out the form below!Schedule a Class